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Herbal Illuminati
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Blog Posts Central America Winter

Herbal Illuminati

December 10, 2025

Herbal Illuminati

December 11th, 2025

The current Herbal-Roots (2025) winter collection, Illuminated Juxtapositions & Enlightening Travel, didn’t begin this year or in this season. Like all my herbal artistry, it was born from transformation, and this collection began taking shape long ago, when my global travel started at age 11. Wanderings that carried me through Nicaragua, Israel, Italy, Greece, Ecuador, Mexico, China, Vietnam, Berlin — places that imprinted themselves on how I cook, taste, move, observe, and understand herbs, and on how I understand those who love herbs the way I do. These herbal mixtures come from the same lived learning that built My Herbal Roots: a life shaped by wandering, carrying myself through different cultures and kitchens, watching how flavor behaves in the world, how people behave around food and otherwise, and by letting those impressions settle deeper into my natural instinct.

My herbal artistry has always been tied to my wanderings. Travel sharpened what herbs already asked of me — attention, simplicity, curiosity, humility. Being young inside unfamiliar rhythms, learning the taste of the unknown, being stretched by contrast and softened by generosity — all of it carved my foundation.

The following illuminati offers a more intimate look at place, for each of my winter 2025 offerings— a set of short place-stories that trace the noticing behind each mixture, offering context, nostalgia, and the small relearning’s that make this collection feel especially alive.

If you’re here reading this, and notice its incomplete, know I’m working on getting all the short stories posted soon. I’ve overextended myself in the most serious holiday way.

Swimming in the Crater of  Volcano

Pitaya Nicaragüense Herbal Citrus Salt

In 1985 when I was 12 years old, my father—who had summer custody of me and my three brothers after a few years of bitter custody battles, which is when I first realized how little adults take kids seriously and how unreliable most of them are—loaded us into a red GMC pickup with a camper shell, pulling a small camping trailer outfitted with a tiny kitchen and a few fold-out beds. He packed power tools, seeds, and other things he thought would be necessary. None of that was known to us at the time. All we knew was that we were going on an adventure.

And that we did. That is where my travel illuminati first got sparked.

We drove from Palmdale, California to Nicaragua via the Pan-American Highway—down the coast of Mexico, over railroad bridges suspended high above jungles because roads had been blown up in El Salvador, through thick jungle stretches of steep Guatemala mountains and agricultural parts of Honduras.

After a month of driving and learning quickly how different things were just south of where we grew up in southern California, we landed in Managua, where all five of us lived in that camper trailer. Soon after, through the kindness of “I Like a Strong Cheese, Joseph” (a story for another time), we ended up in Masaya, a small city in western Nicaragua, located south of Managua and near the Masaya Volcano and Laguna de Apoyo. It’s a city well known, then an now, for its vibrant culture and  commercial hub known for indigenous handicrafts like hammocks and pottery. The city then and now has one of the largest and busiest active central markets in the country.

In 1985, Masaya was marked by the Sandinista period and the ongoing Contra war. The city was active but strained—fuel, food, and goods were limited, and daily life was shaped by shortages, rationing, and political presence. Markets still functioned, crafts were still made, and people carried on with work and family life, but there was a constant backdrop of uncertainty, military activity, and economic pressure.

What struck me then as a little American girl in a strange place, completely out of my element but so open, and still does now, was the vibrancy of Masaya. We lived in a small tin-roofed house with open eaves, tile floors, and a very plain, basic structure. There was a covered outdoor cement kitchen and washbasin, a covered porch, and about a hectare of land planted with fruit trees—fruits I had never imagined existed, with flavors I had never known.

At the edge of the property was a dirt-floor, tin-roofed caretaker’s house where an entire family lived in two rooms and cooked over firewood.

Pitaya grew everywhere on the property. Long, flat cactus stems with soft linear ridges draped and sprawled, anchoring and spreading like spider legs. In the wild they clung to trees and vines, but here, on our small Masaya finca—as these little houses with land and fruit were called—they were cultivated in rows, strung up with twine supporting the limbs. The large white flowers bloomed at night and released a sweet, heavy floral scent that carried through the warm air. That scent lingered in Masaya. I remember it clearly. It was in Masaya,  that I first became infatuated with pitaya, and with noticing vibrancy everywhere.

In Masaya, I had my first sip of the pink juice—a simple agua fresca made from pitaya, sugar, and lime. It was the brightest magenta-fuchsia color I had ever seen, with a delicate melon-and-lime flavor unlike anything I had tasted. As a little American girl, it was my first sense of what I didn’t yet know I had been missing: a taste, a color, a scent that felt unimaginable to me—fresh, alive, and vibrant—drawn from a strange cactus, made entirely by hand from fruit picked straight off the plant and sugar scooped from plastic bags in a busy open-air market.

Open-air markets  that not only served this nectar of pitaya and lime, but a bevy of tastes and scents and an energy that still has potency inside me.

Despite the economic and political pressure on the adults, what I remember are the restaurants, which were nothing more than about thirty make shift square outdoor kitchens with high seats,  gigantic, charred cast-iron pots lined up around these makeshift outdoor kitchens fueled by burning wood, the air thick with smoke. People sat around plywood countertops. Large plastic vats held shredded green cabbage, salted and lime doused.

Gallo pinto, the staple of Nicaraguan cuisine, was comingling in dirty pots everywhere. The smell of that market is something I will never forget. The taste of bistec—sliced beef stewed with tomatoes, onions, and whatever else—spooned over  those gallo pinto (rice and beans fried together with cilantro), lime cabbage tucked on the side, a few sweet fried plantains, and a glass of pitaya-lime juice, is one of my strongest Masaya memories. It was a meal repeated again and again while we lived there, and it never got old. Despite poverty—ours and theirs at the time—we all had enough, and what we had was incredibly vibrant.

After market days, my dad would drive us to Masaya Volcano and Laguna de Apoyo, a volcanic crater lake formed by a collapsed volcano. The water was the bluest electric cyan—teal—warm like lava, and one of the most incredible bodies of water I have ever submerged myself in. The lake sits far lower than the surrounding land and doesn’t offer many shallow edges, but we were California beach kids and strong swimmers. I remember diving straight down and never touching the bottom. We were like lava fish there, swimming in a pool of aquamarine water in a hole surrounded by baren and high volcanic black soils.
If I remember correctly, we would also slide down the volcanic soil slopes—on something I can’t quite recall—straight into the water. We were adventurous kids, and Nicaragua only amplified that. There were many contrasting realities happening at once, but through my child’s eyes it all felt wondrous, joyful, and simple. Pleasurable.

We went on to Managua, Nicaragua, after some months in Masaya, and lived on an old coffee plantation. It had gigantic, tiered, dirty concrete coffee pools, used for washing, surrounded by numerous concrete benches overlooking all of Lake Managua and Lake Nicaragua. Thick green jungle framed most of the property, which was filled with mango trees, monkeys, macaws, and wild energy. It was extraordinary, dilapidated, battered, maybe even unsound, and breathtaking all at once—It remains one of the most beautiful properties I have ever seen. I still feel lucky to have lived there.
No one reading this would feel comfortable living there with their kids, that’s for sure, but we did, I did and I am still enamored with it. But this too is a story for another time—as is the poverty, Ringo and Lingo, my Nicaraguan dogs, smuggling DDT into Costa Rica for the pineapple trade, and Daniel Ortega, who was president then, just as he is now

Israel is My Holy Land

Everything Green Zhug Holyland Tahini Salt

It’s hard to pinpoint when my herb story really began, but I certainly have to give Israel credit for helping not only coax out my natural-born herbal passion, but also my business savvy, problem-solving, and general creative way of looking at things. The moment I set foot in the Holy Land, it’s safe to say my perspective on everything, including myself, changed for the better. I learned through my time in Israel that to truly be alive is to embrace complexity.

I’m also not afraid to put my own twist on any dish, my confidence was built in Israel — in kitchens, fields, and long conversations — where I learned that fusion isn’t invention or theft, but the natural result of movement, exchange, and curiosity that has existed since the beginning of time.

The story of how I became me — and that it involved Israel — is perhaps the most surprising part of my herb story for those who don’t know me: how I, a non-Jewish girl from California, ended up in New York City and then in Israel, working with herbs and traveling there for more than a decade, often almost monthly. Building a business and building myself, with tools handed to me by countless kind, open, creatively minded herb farmers (and pepper and tomato farmers) that I worked with all those years.

Israel, which the world currently views through rather rigid black-and-white frames, was for me something entirely different: harmony, wonder, awe, exploration — all gifted to me in a vast sea of green, herbaceous waves. Agriculture there was not peripheral; it was central. It was the first place I really saw, within a larger commercial world, the full connection from farm to eater. I had held that notion before, obviously, but it had lived in farmers markets and backyard farms.

In Israel, much like I later came to find as I began traveling more throughout Europe and Asia, people were deeply connected to where their food came from, to the hardships that come with being a farmer or part of a farming community. They were connected to the bigger picture while still living within smaller microcosms.

Fresh herbs were not only grown and used liberally in restaurants and local home kitchens, but were also a prized export for Israel — and that export world is where I found myself deeply embedded, and where I still exist today.

In New York, working alongside Israelis, my first company took shape at age 29. Ger-Nis International became my formal entry into food-focused trade systems — and into understanding my own power, integrity, and capacity to build fair things that last. That period taught me to see systems and people, strategy, creativity and intimacy, ambition and care, not as opposing forces but as interdependent rather than opposed.

The way I see the world and cook today is firmly rooted in my time and memories in Israel. I don’t consider myself a chef, my skills were not developed for restaurants. I’m more of a culinary artist and food storyteller. My skills, flavors, and techniques come from my travels, electrified by the deep connections along the way and especially my early days with herb farmers and everyday people in Israel. My work, cooking and otherwise, is fueled by the openness I witnessed there, despite the conflict and chaos of daily life. Their resilience, ingenuity, and tenacity are embedded in the taste of the food, and those same qualities live in my own cooking — herbaceous and fresh, built from fruits, vegetables, nuts, seeds, and spice — grounded in how I see Israeli food.

I’ve been recreating the flavor of Israel ever since — like the sabich with herbed pickles from a roadside stand outside Kfar Vradim where I was left on the side of the road after a business meeting (that’s another story for another time, one of bravery, the fracture of Ger/Nis, Israeli men supporting a young powerful woman in tears in front of a pink laptop at a gigantic conference table and a controller who pulled me aside to remind me who built Ger-Nis).

The brightest green falafel, herbed packed and vibrant is still in my repertoire of recreations. As is the herbaceous Yemenite zhug, I first experienced in Tel Aviv’s central market, where I shopped daily when I lived there on a whim for a summer. Israeli salad for breakfast is still a weekly thing and for me creativity is still key to it. The Israelis we pivotal in my confidence of putting my own twist on something, teaching me that creativity is key to joy and exploration is how we grow — so yes I load my Israeli salad with mint, which honestly isn’t that weird there.
Some of my best food and farm memories happened with my dear friend Kfir, my Israeli sidekick, who I traveled far and wide with for almost a decade of my life. He’d stop — always by my request — and let me ride the camel at the gas station on the way to the Arava desert and never judge me. He took me to see organic mangoes growing along the Sea of Galilee, even though we didn’t work in mangoes. He took me to Arab villages for medleys of mezze and hummus so silky I still can’t begin to describe it. He introduced me to my first beet kube and the food of the Kurdish Jews.

We moved through places by eating, stopping, wandering, letting work pause long enough for life to show itself — one of the greatest skills the Israelis taught me, and one I still hold strongly today.

Near Aco we ate fish and rice heavy with caramelized onions, loaded with herbs and the taste of the sea and fishing villages.  In the Western Galilee we lingered over labneh, freshly made olive oil, and za’atar, moving between farms, kitchens, and conversations that made coexistence feel practical, not theoretical.

At Sataf, tearing taboon bread, herbs strewn atop like salt near ancient terraces. In the Beit She’an Valley, herb stuffed vegetables rooted in valley farming and home kitchens. In the desert wadis of the Arava, driving free on dirt tracks on the dry riverbed of the river Jordan, drinking fresh nana tea in the heat of the stary desert night.

Afternoons floating in the Dead Sea, bodies packed in mud, talking, sharing, sizzling in the heat, drinking grapefruit juice with fresh tarragon. Those moments mattered just as much. They taught me that discovery, rest, and pleasure are part of building anything sustainable.

With Kfir, I worked, I explored, I bore witness, and grew.  I learned how freshness, herbs, and exploration are a taste and that taste became how I cook. Today I cook soulful, honest, and unconfined because of those experiences. I follow my palate as much as my heart, recreating those memories on farms, in gardens, and in ordinary kitchens within farming communities, including his own family.

It was in Israel where I first noticed that where fresh herbs were abundant, flavor followed — and where there was flavor, there was farming, devotion to family, community, and joy. I was very lucky to have been able to share this experience with my own family.

Italy is My Pleasure Spot

Amalfi Seaside Rosemary Preserved Lemon Salt

The story coming soon…..

The Rugged Sea is Where I Feel

Kefalonia Black Olive Herbal Sheepherder Salt

The story coming soon…..

Selling Mexican Mangoes with Feet South of the Ecuador

Ecuadorian Mexican Passion Fruit Mole Salt

The story coming soon…..

An Opportunity with Mr. Sun & Dorothy

Fragrant Harbor Hong Kong Noodle Salt

The story coming soon…..

A Wild Bucket List Trip with the Wrong People

Spicy Sicilian  Spaghetti al Nero Salt

The story coming soon…..

Vietnam: Juxtapositions Reminiscent of Nicaragua

Vietnamese Cinnamon Basil Orange Coffee Cocoa

The story coming soon…..

Best Oyster I Ever Had, Coldest, Happiest I’ve Ever Been

Brandenburg Gate Caviar & Raw Bar Salt

The story coming soon…..

Opinionated,  Political, Sweaty Nissa In Mexico

The Palladium Acapulco Cognac-Mezcal Sparkle Cubes

The story coming soon…..

Blog Posts Central America Winter

Herbal Illuminati

December 10, 2025
December 10, 2025
Herbal Roots - Main Site
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About Me

Noted herb expert, culinary educator and recipe developer. Small business consultant traveling the globe in search of food and cultural knowledge, while working with small, local, organic, sustainable, and fairtrade farmers.

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The most beautiful broccoli from @full_belly_farm was purchased today at @davisfoodcoop - it’s been a long day on the mango grind but well worth it. Kudos to the people doing it right.
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I still do that #cookthebook #cookbook #recipe thing I started years ago during a busy mango season (mango season starts this week fyi) 

Anyhow if you don’t have @jeremycooks cookbook #SecondGeneration get it. I don’t use cookbooks often to cook but so many #recipes in this book I make all that time and I don’t alter them (much 😆🤷‍♀️). 

His Caraway Caesar Salad  is the only salad recipe I make on repeat because I love chicory and since my garden is flush with it right now I make this at least once a week, using breadcrumbs I make from my @quailandcondor bread of the week. 

Really this book is a masterpiece of flavor. Reminds me of my years  in Brooklyn that were filled with creative flavor makers.
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As we prepare for another Mexican Mango season, I’m starting a new series on my Mango blog… Under the mango Tree that will give customers and retailers clarity on the full breath of the Crespo organic mango program, which was designed to optimize the direct trade supply chain… From Orchard to table. Certainly I’m biased, but I can say with conviction this is the only mango brand around, let alone the fact that it’s organic that really delivers everything consumers continue to want while creating long-term sustainable profits for farmers wholesalers, processors, and retailers. It is the ultimate expression of #MangoJoy.

Anyhow, the season will begin soon. I’ll be chained to my desk for many months, but I’ll be happy to see all of the big bold displays of mangoes come back. 

Pay attention to Crespo’s newsletter and the blog if you’re in the biz and want continual updates on optimizing the program  if you’re a consumer, you’re lucky the funds about to start 

www.underthemangotree.blog
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Food Trends are HOT right now! 

And as usual I offer my annual interpretation of them through the lens of mangoes, showing how mangoes align with shifts toward quality, value, and substance. 

I think this is why mangoes continue to excite me, they are, if done well, fully aligned with my own values of connection and joy seeking. 

In this next year I predict that we will enter into shoppers continuing to look for —trust, flavor, consistency, and meaningful value. TRUTH!

The SLOP everyone has been feeding them only makes the truth rise into a clearer view. 

I’m not saying it will be easy or that the majority mentality still wont be greed, scale and slop.

I’m just saying that for those who choose this more transparent consumer aligned path, I believe there is greater, more long term sustainable rewards.

Head to www.UnderTheMangoTree.blog for the sweet scoop
SEARCH BY HERB
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Lemony Rosemary White Beans and Broccoli & a Fried Egg
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I’m making my Passion Fruit Pork Mole this year - but regardless what the “flavor is” I love making Christmas Mole and Tamales… 

Link in my story for my Mango version, which I think is amazing. Mole and tamales are a fun project for a full house and feeds en masse. 

A reminder that a long list of ingredients isn’t a bad thing- especially for those of you who have spice stocked kitchens which you all should! (@curiospice has last minute sales I’m sure for gifting yourself or loved ones if your kitchen isn’t stocked)
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WINTER 2025 

Illuminated Juxtapositions & Enlightening Travel

Contradiction | Refraction | Shape-Shifting | Wandering | Mingling | Illumination | Coalescence

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Impromptu healthy quick garden meal. 

Beet green and shaved fennel chicken meatballs over a little gem radicchio parsley mint salad with pomegranate, grapefruit and oranges (also from the garden) 

Feta. (@mt.eitan.cheese obviously)
Orange olive oil vinaigrette- and my Kefalonia Black Olive Sheepherders Herb Salt @myherbalroots winter collection out Thursday.
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If you ask me there are two essential tail components to an exceptional cranberry sauce. Herbs and liquor. This one I’m making is rather simple (not per my usual)it’s got like a French orange and thyme vibe - although it’s rather inviting which isn’t stereotypically French. lol.
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Chicory season……
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Leftover hers laying around? 

Italian salsa verde.
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If you received my Cinnamon Basil Vanilla Pie Spice from the Fall Collection - use it in a Pumpkin Basque Cheesecake. 

#Recipe link in story
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WHISKEY CARAMEL UPSIDE-DOWN CAKE
Makes 1 9-inch cake

A few years back, while writing a whiskey article and recipes for Edible Marin & Wine Country, @sonomawhiskey 
Sonoma Distilling Company gifted me with a bottle of Black Truffle Whiskey which I was immediately enamored with and turned into a caramel sauce which I used for this cake 

I incorporate rosemary and warming spices into the cake and keep it more on the savory side since caramel is so sweet, I thought it the perfect combination, especially when dolloped with tangy vanilla spice yogurt.

This is equally delicious with pears.

Ingredients

For the apples and sauce:
6 tablespoons butter
2 teaspoons finely chopped sage leaves
1 teaspoon maldon salt
¾ cup raw sugar
¼ cup dark brown sugar
¼ cup Sonoma Distilling Company Truffle Whiskey or whiskey of choice
2-3 apples, cored and sliced thin

For the cake:
1 ½ cup all-purpose flour
¼ cup sprouted grain flour
½ teaspoon baking powder
¼ teaspoon kosher salt
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground white pepper
¼ teaspoon ground long pepper (optional)
¼ teaspoon ground cardamon or grains of paradise
1 ½ teaspoon finely chopped rosemary needles
2 teaspoons of orange zest
¾ cup softened butter (salted)
¾ cup raw sugar
2 eggs
2/3 cup Greek yogurt, plus 1 cup

Directions

Heat oven to 350°F. Grease a 9-inch springform pan and line the bottom with parchment.

Melt the butter, crisp the sage for a few seconds, then add the salt and sugars. Cook a couple minutes until the sugar starts to melt and looks gritty. Add the whiskey and cook one more minute.

Spread the hot caramel over the parchment-lined pan. Arrange the apple slices on top in circles, starting outside and working inward.

Whisk the flour, baking soda, spices, rosemary, zest, and salt in a large bowl.

In another bowl, cream the butter and sugar until fluffy. Add the eggs and yogurt and beat smooth. Add the dry ingredients gradually, beating between additions until the batter is smooth.

Spoon the batter evenly over the apples and smooth the top.

Bake about 45 minutes, until a knife tip comes out clean.
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Wild arugula…. Grown not in the wild.
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Making a sheet pan version of one of my favorite fall recipes that I developed for a story  a few years ago for @ediblemarinwc 
A Window Into Fall- 
FALL IN LOVE WITH APPLES’ SAVORY SIDE

First photo by @nat.cody 

( link in story)
Using my Cinnamon Basil Vanilla Pie Spice)

Roasted Apple and Squash Soup

The Red Kuri is my favorite squash varietal and is often passed by for the easier to peel Butternut or the sensationally sweet Delicata. The Red Kuri is nutty and sweet and it’s predominant flavor reminiscent of roasted chestnuts. When its roasted with apples and onions and some subtle spices, a rich, complex earthy flavor is born and once blended a decadent velvety texture emerges and tantalizes the tongue with a soft and warm airy quality. This soup is remarkably easy to make and clean up abd best of all the leftovers get turned into Velvety Apple & Squash Mac & Cheese.

1 2-pound Red Kuri squash
1 yellow onion, chopped large
1 shallot, peeled and quartered
3 tart apples, peeled and chopped
2 tablespoons olive oil
2 tablespoons melted butter
¼ cup maple syrup
1 tablespoon fresh thyme leaves
¾ teaspoon freshly grated nutmeg
½ teaspoon ground cinnamon
½ teaspoon ground mace
½ teaspoon cayenne powder
2 teaspoons cracked black pepper
2 teaspoons salt
4 cups water
¼ cup heavy whipping cream (optional)

Directions

Preheat oven to 400°F. Cut the squash in half using a larger and thicker bladed chef’s knife or a large cleaver by carefully pushing down on both ends of the blade slowly. Once the squash is cut in half, scoop out the seeds and set aside if you are making the spiced seed garnish. Place the cut side down on each half and cut it into 12 wedges, then carve off the peel of each wedge. Cut the peeled squash into roughly 2-inch pieces. Place the squash, onions, shallot and apples in a large glass baking dish (11” x 17” ideal) and toss together with the oil, melted butter, maple syrup, thyme and spices. Make sure everything is well combined and coated in the oil/butter mixture. Place the baking dish in the oven and roast for about 40 minutes, or until a slight char appears on the onions and shallots. Mix the vegetables once during the roasting process.
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While the east coast has its first snow, I’m still plucking basil from the garden here in California.
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