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Asparagus, Mint & Chive Blossoms
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Blog Posts Chives Edible Flowers Mint Spring

Asparagus, Mint & Chive Blossoms

April 23, 2020

Asparagus, Mint & Chive Blossoms

APRIL 23RD 2020

I am deeply obsessed with all things spring. Perhaps my enthusiasm for fresh herbs was born in spring, when we get to witness herbs shoot up from the cold ground of winter with expeditious vigor and vibrancy. Mint, parsley, chives and chive blossoms are the first to appear in our gardens ready for us to toss their tender leaves into salads, soups, pesto, and sauces.

Today I want to place a special focus on mint (specifically spearmint) and chive blossoms and, in particular, how beautifully they relate to asparagus – another of spring’s powerful popups. (I’ve more recently spent some time ruminating on the joys of parsley, so you can check out those posts for more.)

If you are lucky enough to have a garden, mint is both a blessing and a little bit of a curse. It grows and spreads taking over any amount of free soil it can get its rhizomes on. Oftentimes mint is planted in containers to stop the spread. I am personally not a workaholic gardener, so I planted mine where I just let them be. It turns out they are so powerful they have eliminated most the weeds. Fresh mint is, of course, also available in your grocery store’s produce department, either in bunches or in clamshells.

Chive blossoms are more difficult to get your hands on, unless you have a garden or shop at your local farmers market. They are rarely available at the grocery store (something Herbal Roots aims to change down the road).

If you can get your hands on them, consider yourself and your cooking repertoire blessed. A chive blossom is exactly as the name alludes: the edible flower of a chive. It’s made up of several tiny little flowers that, when in full bloom, appear as one big roundish flower. They range in color from a light purple to a deep purple, depending on several factors such as bloom stage and weather.

They have a gentle but obvious onion taste and aroma. I consider these little blossoms essential for flavoring my spring dishes. They not only add a fresh onion essence, but they are incredibly beautiful and remind us of the beauty of spring’s abundance.

Most often they are used as garnish. I use them a lot like salt, by just tossing them on top of everything. But I also use them as an herb, flavoring all the different layers of each dish by using them throughout the entire cooking process. Most folks underutilize fresh herbs in their cooking, by only thinking of them as garnish. If you only use chive blossoms at the end, you will truly miss out.

Here are a few of my latest spring creations using mint, chive blossoms, and asparagus.

Spring Chive Blossom Salt

Makes 2 ½ cups of salt

I think this is my favorite salt to date. This one is bountiful with everything from my garden, including all my beautifully weird herbs, so I don’t imagine you can recreate it easily. It’s gorged with tons of tiny little chive blossoms and hence delivers a distinct and garden fresh oniony flavor. Lots of flowers and very mint forward, I also include some wild fennel pollen I foraged from my sea coast. The addition of some pink salt makes it very pretty! If you want to recreate this without all the unique herbs I have on the list, the main objective would be to get your hands on the chive blossoms.

This batch I made specially for my friend Danielle, who I desperately wish I could be quarantine buddies with.

Ingredients

10-12 chives blossoms (about a ½ cup or more of the tiny blossoms pulled off)
½ cup finely chopped parsley leaves
¼ cup finely chopped mint leaves
2 tablespoons finely chopped chives
2 tablespoons lemon zest
2 tablespoons finely chopped nasturtium petals
1 tablespoons finely chopped calendula leaves
¼ cup of fennel pollen or tops of the blooming fennel pollen chopped fine
1-2 tablespoons finely chopped yarrow leaves
1-2 tablespoons finely chopped angelica leaves
1-2 tablespoons finely chopped zaatar
1-2 tablespoon finely chopped hyssop
¼ cup finely chopped baby onion greens
2 teaspoons Aleppo pepper
1 ½ cup Maldon flake salt
¼ cup Himalayan pink salt (course preferred)

Directions

Pre-heat oven to 200°F.

Mix together all fresh herbs, zests, flower petals, and spices. Gently fold in the salts and mix. Use your fingers to make sure the herbs and spices are well incorporated into the salt. Place the salt/herb mix on a baking sheet covered with parchment paper so that it’s spread out evenly across the entire sheet and flat. Place in the oven and bake for about 20 minutes or until the herbs seem to have lost most moisture. They should not be totally dried out and still look greenish. Store in a small bowl on your counter for a few weeks.

Asparagus Mint & Eggs

Serves 1

This is the easiest and most special tasting egg dish you will ever make for yourself. I eat it 3-4 times a week in the spring. I add chive blossoms to mine, but I have a spring garden bourgeoning with chives and chive blossoms so it’s quite easy for me. The true beauty of the dish is in the seemingly weird mint and egg combination. It’s one of my favorite ways to enjoy fresh mint. When I make this, my breakfast feels special.

Ingredients

2 eggs
½ teaspoon Spring Chive Blossom Salt
1 tablespoon butter, salted or unsalted
3-4 mint leaves, finely chopped
2-3 spears of asparagus, sliced in pieces
1 chive blossom (optional)

Directions

Using a fork, beat the eggs together with the salt until the yolk and white is all mixed up together. Heat a small skillet with the butter to medium heat. Add the mint, asparagus and (if using) chive blossoms, and sauté for about 45 seconds. Add the beaten eggs, making sure to turn the pan to spread out the eggs so they are flat and cover the bottom of the skillet. Cook for about 30 seconds and then mix up and finish cooking to your preference. It shouldn’t take more than a minute and a half longer. Season with a pinch of Spring Chive Blossom Salt.

Spring Farro Salad

Serves 4-6

This hearty salad is filling and yet incredibly light. It puts spring’s burgeoning bounty of fresh mint and asparagus to task, and the nutty flavor and chewy texture of the farro makes this a perfect main dish. The chive blossoms give it a beautiful gentle onion quality that I quite enjoy.

The quantities in the ingredients list are more of a suggestion than a strict protocol. Reduce or increase the amount of vegetables and farro according to your liking. When it comes to mint, however, take heed. The mint is rather crucial to capture that vibrant spring taste.

Farro is easy to cook. It’s cooked about the same way you would cook pasta. Rinse the farro well with cold water before cooking, which cleans away any dust which can settle on the grain. Boil about 3 times as much water (water to grain ratio), add and cook the farro until tender but still chewy. Then strain through a fine mesh strainer and allow to cool.

Farro is an ancient grain. There are three different types of farro: pearled (the most common in the USA, semi-pearled and whole (the most common in Italy). Whole farro is the entire grain with all the bran. Semi-pearled has had some of the bran removed and pearled farro has no bran at all. The pearled takes the least amount of time to cook (about 15 minutes versus the whole which takes the longest at about 30-40 minutes).

Ingredients

2 cups farro, pre-cooked and cooled
1 bunch asparagus, chopped bite size
1 ½ cups spinach leaves, ripped bite site
½ cup thinly sliced spring onions or green onions
2 medium sized carrots, sliced thin or roughly chopped
¼ cup Castelvetrano green olives, pitted and halved
2 tablespoons finely chopped mint leaves
¼ – ½ cup parsley leaves
2 tablespoons thinly sliced chives
4-5 chive blossoms (optional)
2 teaspoons lemon zest
¼ cup extra-virgin olive oil
¼ cup lemon juice
1 teaspoon salt
¼ – ½ cup crumbled fata cheese (optional)
1 teaspoon Spring Herb Salt (sub ½ teaspoon Maldon salt)

Directions

Prepare an ice bath for the asparagus. Bring about 3-4 cups of lightly salted water to a boil and add asparagus. Cook the asparagus for 2-3 minutes only. Remove the asparagus and submerge in the ice water and stir until the asparagus starts to cool off considerably. Let stand in the ice water until ready to use.

You can cook the farro in the same water you cook the asparagus to make things easier. See the recipe notes below for cooking the farro.

In a large mixing bowl, combine the farro, spinach, carrots, green olives, mint, parsley, chives, chive blossoms and lemon zest and toss to mix, making sure all the ingredients are well combined. Drizzle the oil and lemon juice over the top and sprinkle the regular salt on top. Stir well. Sprinkle the feta over the top and gently fold a little of it inside the salad. Toss a bit of Herbal Roots Spring Herb Salt over the top. Serve room temperature or cold.

Minted Pork Meatball Noodle Salad with Spring Herbs

Serves 4-6

I love to make a version of this salad in the middle of spring when my garden is abundant with fresh herbs & flowers like mint, chives, parsley and nasturtiums. You can easily make the recipe herbaceous using grocery store herbs like parsley, mint, chives and basil. The farmers market in the spring should have all kinds of specialty and hard to get fresh herbs so take the time to indulge in them. They are not only super healthy and full of antioxidant and micronutrients, but they add incredibly amounts of flavor. Skip the meatballs and the dish becomes a vegan staple. In the summertime, toss in mangoes for an even more ultra-refreshing dish.

Ingredients

For the meatballs:
1 ½ pounds of ground pork
3 cloves, garlic, finely chopped
1 tablespoon super-finely chopped ginger
3-4 chives blossoms (optional)
3 tablespoons finely chopped mint leaves
2 tablespoons soy sauce or tamari
1 tablespoon toasted sesame oil
2 tablespoons sriracha sauce
1 tablespoon hoisin sauce
1 egg
½ panko breadcrumbs

For the salad:
2 -3 cups cold, cooked udon or soba noodles
1 large English cucumber, sliced
1 red bell pepper, deseeded and chopped or a few minis
1 cup shredded red cabbage
½ cup mint leaves, roughly chopped
¼ cup cilantro leaves, roughly chopped
¼ cup parsley loves, roughly chopped
A few tablespoons (approx.) of snipped chives
4-5 nasturtium flowers, chopped (optional)
Juice of 2 limes
1 tablespoon red chili sauce
1 tablespoon rice wine vinegar
3 tablespoons soy sauce or tamari
1 teaspoon salt or 1 ½ teaspoons Spring Chive Flower Salt
1 Serrano chili, sliced thin (2 if you like spicy)
1 cup cherry tomatoes, halved
1  1/2 cups cooked cold asparagus
4-5 chive blossoms

Directions

For the meatballs:
Pre-heat oven to 375°F.

Combine all of the ingredients in a large mixing bowl and mix together until all of the ingredients are well combined. Using your hands is the ideal method for mixing ground meat and making meatballs.

Shape the meatballs into a 1 ½ inch size and place on a baking sheet. Make sure there is a little room in between each meatball, but since they won’t expand you just need enough room so the hot air from the oven can circulate around them.

Once all the meatballs are shaped and on the baking sheet, place it in the oven and bake for about 30-35 minutes or until the meatballs are fully cooked.

For the salad:

Combine the noodles, cucumbers, bell peppers, cabbage and fresh herbs and nasturtium flowers if using in a large mixing bowl and toss together until well mixed. In a separate smaller bowl, whisk together the lime juice, sesame oil, red chili sauce, vinegar and salt. Drizzle the depressing over the cold noodles and again toss together until the noodles and vegetables are covered in the dressing. Add the Serrano chili, cherry tomatoes and chive blossoms and gently fold together, mixing it only lightly. Refrigerate. Serve with asparagus and few hot meatballs on top.

Blog Posts Chives Edible Flowers Mint Spring

Asparagus, Mint & Chive Blossoms

April 23, 2020
April 23, 2020
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I’m not sure you can fathom the excitement and pride I have in my first little gem harvest here at the new house in Healdsburg. I can’t imagine not being able to grow little gem lettuce.  My short stent in Missouri didn’t work out. Neither did the little gem lettuce.
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I ran out of herbal salts and so I had to make a new batch for the lovely folks who will be tending to my home and my sweet Sapa while I’m in Vietnam. 

The new @myherbalroots Fall 2025 Collection will be out Nov 4th (The Functional Disorientation Collection) in the meantime this one, as all the ones I make for myself, pushes boundaries as to what’s possible with this culinary salty herbaceous art!

This one has caramelized, maple red curry  squash embedded into it and loads of cinnamon basil spent blooms ( my fall staple) plus some house dried calibirian chilies and garden herbs: purple sage, lavender thyme, savory, rosemary and rosemary flowers, calendula petals and marjoram. Plus it’s loaded with baby greens of broccoli, kale, chard and chicory. 

It smells amazing and will be perfect for fall cooking.
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At times it’s overwhelming- the clean up this little “farm” requires but the fruits of labor are pretty awesome. 

I’m trying to teach myself irrigation - tools and mechanics aren’t my strong suit - my mind lacks interest in these things and somehow I need to learn it. 

The little gem isn’t a fruit I’m just so happy to be able to grow it again!
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Returning from an amazing experience at the @omegainstitute (upstate NY) - The Power of the Breath with  @mrjamesnestor  @emmaestrela79 

I feel such appreciation for my dad who taught  me to  reach for  and seek growth, healing  and betterment. 

I don’t know exactly when my journey of breath began but I’ve been conscious or rather self conscious of my breathing since I was 30 on the island of Mauritius. When a meditation teacher told me I didn’t know how to breathe. Ever since I’ve actively worked on breath but after reading the breath book I realized I knew almost nothing about breath since that African island experience 32 years ago. Despite my ongoing dedication to it. . 

 I discovered the breath book after an impromptu visit to the er with what I thought was serious heart situation but turned out to be low CO2 in my blood. A gentle er doctor told me find stress reducing breathwork and you’ll be fine. It was not hard to belive that a life in flight and fight mode and several consecutive months if not years of seeing the world as a gigantic threat had stressed my body so much I just kind of broke open. The book, the instant changes I made and the active fine tuning of my breathing practice have created an opening that I can see will have life changing ongoing effects on top of the ones already in motion and experienced in particularly this weekend. 

Thank you to my fellow breathers at the workshop for being so loving and generously open - the experience of the collective breath was profoundly powerful. 

James and Emma - thank you both  for sharing your expertise with such openness……. and thank you for your humor. 

I learned and SAW  and felt so much. 

Wonderful time in lovely NY which I didn’t realize how much I miss. 

And @zememoves  i couldn’t be happier to have done this with you, you more than anyone know the power of breath and also my breath lol 

Mostly I share this because I invite you to read the book, investigate breath work - conscious breathing, winhoff etc for your self and se how your life and health can change for the better. 

❤️

Ps - james Angela thinks your missing an opportunity by not having your own branded mouth tape - 🤣
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Let this serve as 2 reminders/facts 

1. Put fresh mint in your salads. 
2. Sapa is the loveliest  cat ever.
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No matter what this new world order brings- dumb AI recipes and food ideas. Influencers that could care less about food, more processed goods (just somewhat healthier and smarter than the last wave of manufactured foods - but not really. ) business’s more concerned with scale than ethics, environmental destruction et and doing food for communities- or you know saying you’ll do good things later, once you get rich from taking. 

I’ll (@picoypero ) be here always under the pretense of learning and sharing not just how to cook but how to match what’s grown with what to eat. For me this still the healthiest way to exist if you’re looking at the planet and people as one.  Obviously I’m going to continue to shout about how healthy and flavorful herbs are and how their use allows for less—sugars, fats, salts, processed foods etc- things we generally use in excess. 

Whatever you do, use more herbs. I will continue to be here teaching people how easy they are to use, until the end, I will. 

Here is today’s lesson - a reminder of how fresh fruit in season and herbs create drinks that are better than what you can buy. 

This one inspired by my @frontporchfarmer #blackberries I bought yesterday and smashed some on the way home. 

Blackberry Lemon Verbena Peaceful Spirit Sparkling Ice Tea

5 blackberries
2 tablespoons raw honey 
Juice of one lemon
Handful of lemon verbena leaves 
2 peaceful spirit tea bags (@flyingbirdbotanicals )
4 cups hot water
 Sparkling water 

Blend blackberries, verbena, honey, lemon juice and a little hot water. Pour into a pitcher. Add tea bags and hot water. Steep and allow to cool. Strain. Pour half  full into glass of ice top with sparkling water. 

This concept can be used however you want. Strawberry basil lemon ginger tea, peach bergamot (bee balm) bergamot tea - cherry lime white tea etc etc etc etc etc etc
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Believe it or not, these pretty herbs are going into a granola! (Lemon verbena, anise hyssop and French lavender)

If you haven’t had one of my herbal flavored fresh fruit granolas, you are missing out. Today’s is extra heart healthy. 

The main sweetener is the fresh fruit and some maple syrup. The herbs add complexity that alleviates some need for sweetness (replaces sweet taste with interesting) tahini is mixed in with a saucy fruit jam concoction/maple mixture and that’s mixed with rolled oats, quinoa, amaranth, black and white sesame seeds, flax and spices like cinnamon, vanilla powder, mace, malab and cardamom. Freeze dried blueberries and dried currants with almonds and hazelnuts!

When I made the strawberry maple mixture I also added cardamom, vanilla and almond extracts as well as the fresh herbs. 

The whole house smells like heaven.
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Remember Tang?

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It’s so good - the floral vegetal notes from the marigold flavor is really nice. And it has a tang-esque quality to it that is fun. 

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@covillibrandorganics limes that were gifted to me by the head honchos themselves. 😀
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