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Crab Cleaning
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Blog Posts Tips & Tricks Winter

Crab Cleaning

December 26, 2019

Crab Cleaning

DECEMBER 26th, 2019

Finding useful information on cooking and cleaning Dungeness crab isn’t easy. I personally always forget the instructions, even though I have done it countless times. I figured a photo-post would make the most sense to share my knowledge, which is essentially self-taught from various You Tube videos and trial and error. Next year when I try to remember how to cook and clean them, I can look at my own notes cemented inside of this blog post.

Here is a quick  and useful breakdown on how to cook and clean fresh Dungeness crab.

Prepare Your Tools

The right tools make all the difference. A lot of liquid comes out and off of the crabs so use trays to capture the juices. Lots of kitchen rags are also handy. Crackers, hammers, small forks and knives will help you extract the meat. Hands are still one of the best tools for the job.

Boiling the Live Crab

Bring a very large pot of water to a boil, add about 2-3 tablespoons of salt (Bolinas Seafood Salt) per gallon of water. Add the live crabs and cook for about 15 minutes for crabs weighing about 1 ½ – 2 ½ pounds, 20 minutes for 3-pound crabs. Rinse well and refrigerate or leave on ice until usage.

Remove the Apron

On the bottom of each crab, on the bottom side, is either a small (males) or large (female) triangle shaped piece of shell. It’s called the apron. Grab hold of it and pull it off.

Remove the Carapace

Removing the apron will create a small hole in-between the body and the top of the shell. Use your finger to gently pry the carapace off. This is the top shell. Hold the body with one hand and the shell with the other and pull, using the hole as leverage.

Reserve the Crab Butter

Once you pull off the top shell, you will expose some yellow-ish gooey liquid, this is called the crab butter. You can either reserve it for stocks and sauces or discard it.

Remove the Gills and Mandibles

The crab’s insides are now visible and exposed. Remove and discard the gills and mandibles. The inedible gills line each side of the crab and look spongy. The mandibles are the mouthparts of the crab on the front side of the crab.

Rinse & Clean

Rinse the crabs well under running water to remove all the inner particles and gooey liquids out.
All of the parts left (beside the shell) are edible and ready to be cracked and removed for eating and cooking.

Break the Crabs in Half

Break the crabs in half leaving legs on both sides, this helps expose the crab meat and makes it easier to extract. Typically this is how crab is served when eating cooked and cleaned crab that you crack.

Break off Crab Legs

Twist of the claws and legs pulling them off one by one.

Extract Leg & body Meat

Use crackers and hammers to crack shells. Little spoons and forks help but fingers are still the best for extracting the meat from most of the parts.

Refrigerate Crabmeat

Refrigerate crabmeat until use. It should last 3-4 days once its removed form the shell.

Make Stock with Leftover Shells

Use the shells to make a rich stock. Add water, onions, herbs and salt and cook for about 1 hour. Strain and freeze or refrigerate until use.

Blog Posts Tips & Tricks Winter

Crab Cleaning

December 26, 2019
December 26, 2019
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Dear @itsbennyblanco 

I heard you like big fruit. Did you know it’s BIG #mango fruit season?

The Keitt Mango variety is a late season varietal- and they get big like jumbo gigante gordo BIG. This one in my hands is a small one and I have big grabby  lady hands. They come 4-6 to a case usually versus the regular ones that come 9-10 to a case. But unlike the blueberries these cases are under $10 - imagine you could have 1 blueberry that costs $20 or one big ripe juicy tropical mango that costs $2 - $3 in the grocery store - and an organic - not like those conventionally grown berries. And weighing like 3+ lbs  each  versus some minor blueberry  grammage - you can feast with friends. 

If you want a case just let me know @crespoorganic #mangoes would be happy to send you some before our season ends. 
#hechoenmexico of course 

The beauty of #mangoes is that their riches are for everyone!! That’s what I call #mangojoy 

I know you must have felt #mangojoy at some point!

Any publicity for fruit is good publicity (thank you) - but publicity for organic farmers even better.
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I was worried because they didn’t show up yesterday- but alas all the little babies ( the ones born since I’ve lived here) are back. Sitting in the shade watching me and Sapa as they do almost everyday. It never gets old. I love them.
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Anyone in Sonoma County - Healdsburg Santa Rosa etc need any glassware ? Come and get it. It’s all high end stuff - I just don’t need 30-40 of everything anymore. 

Red white, white wine, beer glasses - champagne flutes and other misc glassware as you can see. 

If you know of anyone who might be able to take it all that’s ideal for me- let me know.
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If only I was a Sonoma county bartender…

I’d enter my Yellow Tomato Mango Summertime Bloody Mary ……

@charbaydistillery is hosting the 1st Annual Bloody Mary Challenge to support the  @santarosafirefighters Foundation

Sonoma County bartenders creating their best Bloody Mary and garnish. Attendees taste all competitors Bloody Mary’s and then vote for their favorite.

Event is located in the outdoor event space next to  @hotellarose  Hotel La Rose / Grossman’s Noshery & Bar

If I wasn’t going to Michigan I’d go at least taste. 

I can’t tell you how refreshing the mango tomato thing is - someone should do it. My recipe is linked in my story in case someone wants to try it.

Technically it’s a Bloody Maria 🇲🇽
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Mango (@crespoorganic ) ice, honey, lime and fresh lemon verbena - blended into an icy summer delight- the best in a super hot day.
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Let this serve as 2 reminders/facts 

1. Put fresh mint in your salads. 
2. Sapa is the loveliest  cat ever.
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No matter what this new world order brings- dumb AI recipes and food ideas. Influencers that could care less about food, more processed goods (just somewhat healthier and smarter than the last wave of manufactured foods - but not really. ) business’s more concerned with scale than ethics, environmental destruction et and doing food for communities- or you know saying you’ll do good things later, once you get rich from taking. 

I’ll (@picoypero ) be here always under the pretense of learning and sharing not just how to cook but how to match what’s grown with what to eat. For me this still the healthiest way to exist if you’re looking at the planet and people as one.  Obviously I’m going to continue to shout about how healthy and flavorful herbs are and how their use allows for less—sugars, fats, salts, processed foods etc- things we generally use in excess. 

Whatever you do, use more herbs. I will continue to be here teaching people how easy they are to use, until the end, I will. 

Here is today’s lesson - a reminder of how fresh fruit in season and herbs create drinks that are better than what you can buy. 

This one inspired by my @frontporchfarmer #blackberries I bought yesterday and smashed some on the way home. 

Blackberry Lemon Verbena Peaceful Spirit Sparkling Ice Tea

5 blackberries
2 tablespoons raw honey 
Juice of one lemon
Handful of lemon verbena leaves 
2 peaceful spirit tea bags (@flyingbirdbotanicals )
4 cups hot water
 Sparkling water 

Blend blackberries, verbena, honey, lemon juice and a little hot water. Pour into a pitcher. Add tea bags and hot water. Steep and allow to cool. Strain. Pour half  full into glass of ice top with sparkling water. 

This concept can be used however you want. Strawberry basil lemon ginger tea, peach bergamot (bee balm) bergamot tea - cherry lime white tea etc etc etc etc etc etc
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One of my favorite recipes for summer cherry tomatoes. Romano Bean, Cherry Tomato Feta Salad. This recipe dates back to my early 20’s in Eugene, OR

It’s so easy slice cherry tomatoes season with salt and torn basil leaves add cooked green beans. Cover let cool completely-dress with a little olive oil and feta. (@mt.eitan.cheese in this case and the last of my Andy 😭

The salmon is local, pan fried and the stuff on top I’m pretty sure is something I picked up from @ottolenghi - Bridget jones salsa??

It’s celery, capers, pine nuts, green olives, parsley currants sauted up into magic.
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You can put herbs in EVERYTHING!

Fresh fruit and herb “jam” is how I sweeten and flavor my granola!
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Believe it or not, these pretty herbs are going into a granola! (Lemon verbena, anise hyssop and French lavender)

If you haven’t had one of my herbal flavored fresh fruit granolas, you are missing out. Today’s is extra heart healthy. 

The main sweetener is the fresh fruit and some maple syrup. The herbs add complexity that alleviates some need for sweetness (replaces sweet taste with interesting) tahini is mixed in with a saucy fruit jam concoction/maple mixture and that’s mixed with rolled oats, quinoa, amaranth, black and white sesame seeds, flax and spices like cinnamon, vanilla powder, mace, malab and cardamom. Freeze dried blueberries and dried currants with almonds and hazelnuts!

When I made the strawberry maple mixture I also added cardamom, vanilla and almond extracts as well as the fresh herbs. 

The whole house smells like heaven.
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Remember Tang?

A random thought about it led me here- to my marigold sugar - limeade 

It’s so good - the floral vegetal notes from the marigold flavor is really nice. And it has a tang-esque quality to it that is fun. 

@mediumfarm giant marigolds that I dried 
@covillibrandorganics limes that were gifted to me by the head honchos themselves. 😀
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Local ocean trout crudo….

Marigold Calabrian Chili Oil 
Lemony Pesto 
Vietnamese Coriander 
Coriander Flowers 
Persian Dill Salt (Spring 2025  @myherbalroots )
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Dried Marigold Calabrian Chili Oil
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Dried marigold petals. 

Fresh marigold petals can be too pungent for any culinary use beyond minor accent flavor, in my opinion, which is why I like to use them in my herb salts. 

But if you dry them- (which is what happens in my salts) some magic happens- the flavor morphs into an extremely pleasant flavor that has much greater use and versatility. They are so easy to sun dry- these sat outside on a table for a week!

Earthy, floral, slightly citrusy- a little vegetal - as if a carrot and an orange combined—-Peppery and slightly (pleasantly) bitter. 

Add them during sauté phases in cooking  to add flavor and color-  use in baking and syrups- they create lovely deep golden color when used plus the lovely flavor. Lovely in frittatas. 

I’m going to use these in a Calabrian and marigold chili oil for a Crudo as well as a yogurt marinade for chicken. 

I’m working on expanding my herbal salt line to offer  seasonal dried herbs, herb seasonings and dried herb petals and mixes….. 

You’ll be happy! Lots of changes all encircling  my own passions and goals - a nice change of tides.
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Home sweet home meal 

Romano beans with basil, lemon basil, lemon and olive oil 

Peach and burrsta salad with pesto vinaigrette- wild arugula, baby basil leaves, bergamot and sage flowers 

Steak (NY strip and rib eye) flavored with rosemary, summer savory, Myrtle and Tanzania black pepper
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Blueberry Germanium Flower Lemonade 

Recipes (in story) developed back when I live in Bolinas. I grow geraniums ever since just to make this with the blooms - and the geranium black pepper salt on lemon cucumbers - also in story.
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